Being Peace best friend Here's why: • 5 minutes

Here's why: • 5 minutes per day—that's all you need to develop an attitude of gratitude and live a happier life • Proven and practical—studies show that mindfulness and gratitude practices improve mood

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Being Peace best friend Here's why: • 5 minutesBeing Peace was one of Thich Nhat Hanh's first books published in the United States. Intended for peace activists and as a commentary on the peace movement of the time, the book became a sensation, and continues to be an indispensable guide along the path more than thirty years later, as Thich Nhat Hanh himself has become an internationally renowned spiritual leader. Translated into more than thirty languages and with half a million copies sold in the